
Our Story
Cognitive Blends was founded by professional rugby player Jack Carty with advice from physician Dr. Alan Farrell, a unique partnership combining top-level athletic insight with medical expertise.
The goal? To help as many people as possible excel at their lives, through safe & effective natural formulations and an unconventional, entertaining & honest approach to nutrition and education.
Built on the values of health, authenticity, and transparency, Cogntive Blends is dedicated to supporting people at every stage of life in feeling their best naturally.
Together, Jack and Alan combined their insights to firstly ideate and craft ThriveOne, a supplement that merges performance-driven ingredients with science-backed benefits.

Jack Carty
As a high-performing rugby player, Jack Carty understands the physical and mental demands that come with pushing one’s body to the limit. Through his athletic career, he has consistently sought natural solutions to enhance his strength, recovery, and overall wellness.
Jack's journey inspired him to co-create Cognitive Blends, a business designed to support people in achieving their best every day. Jack brings his passion for health, resilience, and performance into Cognitive Blends, ensuring the product meets the needs of athletes, busy professionals, and anyone looking to elevate their wellness.

Dr. Alan Farrell
Dr. Alan Farrell
MB BCh MSc Sports and Exercise Medicine
Dr. Alan Farrell is an expert in Preventative Medicine and High Performance Medicine. Over the last 2 decades he has worked with numerous Elite and Professional Athletes and Teams, and more recently turned his attention to using the tools of the High Performance World to prevent and treat the epidemic of Physical and Mental chronic disease sweeping the World.
He has a particular passion for Male Hormone Optimisation to improve Male Physical, Mental and Sexual wellbeing through lifestyle, and medical intervention.
Alan's medical background and passion for science-driven health supplements brought a clinical approach to his work with Cognitive Blends. He ensures that ingredients, dosages, and overall blend are optimised for safety, efficacy, and sustainable results, offering men a reliable, natural way to support their energy, hormone balance, and resilience.